Complete Winter Guide For Joint and Bone Health With falling temperatures, it is common to feel more joint stiffness, muscle tension, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing winter joint and bone care strategies plays https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html