उत्तरपथ में आप बठी, हाथ सिद्ध वाचा ऋद्धि-सिद्धि । धनधान्य देहि-देहि कुरु-कुरु स्वाहा ।। Incorporating them into our exercise can assist to carry a sense of calmness, greatly enhance focus, activate the chakras, and encourage spiritual development. The repetitive mother nature of chanting Bija Mantras may also help to aim https://www.youtube.com/@AacharyaGoldieMadan