ॐ ह्रीँ पद्मविष्टरायै पद्मावत्यै नमः । ॐ ह्रीँ कुर्कुटोरगवाहिन्यै पद्मायत्यै नमः । भोजन: Try to eat gentle and satvik food stuff ahead of chanting. Steer clear of impure or tamasic food for the duration of chanting. ॐ ह्रीँ हस्तिवाहिन्यै पद्मावत्यै नमः । Lord Hanuman would be the embodiment of https://www.youtube.com/watch?v=1G1uzSVseNU