In Yoga and meditation tactics, mantras are repeated as specific terms, phrases, tunes or sounds that happen to be made use of to improve concentration, tranquil the head and chill out the anxious procedure. Advertisement According to the critical Mantrayana Buddhist textual content called the Mañjuśrīmūlakalpa, mantras are efficacious as https://www.youtube.com/shorts/x-uzzNOcLMQ